Speaker Bio: Liton Ali spent 15 years watching talented people burn out from broken metabolism, not broken mindsets. After his own weight yo-yoed for years despite "doing everything right," he used continuous glucose monitoring to discover his energy system was fundamentally dysfunctional. He lost 25 kilograms by retraining his metabolism, not restricting calories. Now CEO of Nico, he's built an AI coach that combines CGM technology with clinical protocols to fix the root cause of workplace fatigue. He's appeared on television discussing metabolic health, authored Fast Food 30, and leads The Metabolic Movement community teaching people to read their own physiology.

Title of your talk: To fix workplace burnout, start with metabolism

Seminar Description: Your high performers are struggling. Not with motivation or workload — with energy itself. 11am/3pm crashes. Brain fog during critical meetings. Decisions that take twice as long as they should. The culprit isn't stress management or work-life balance. It's metabolic dysfunction — a broken energy system affecting 88% of adults that makes cognitive work exhausting. I'll show you the science behind why talented people can't sustain performance, how the latest in glucose research reveals what's actually happening inside their bodies, and the specific habit-based interventions that restore stable energy, sharp thinking, and sustained output.