We deliver a 12-week online programme offering wellbeing and lifestyle support to women experiencing peri-menopause, post-menopause, general low mood and mental health.
By offering this programme to your female employees, you will encourage and support them through workplace stress and challenges that are a result of their hormonal and wellbeing concerns.
As compassionate employers you will benefit from:
• More engaged colleagues who have the tools to manage better at work
• Reduced sickness absence and time away from the workplace
• Happier, energised, more valued colleagues who contribute to the success of your organisation
Commissioning Mid Point 4 Women to deliver this programme provides access to expertise, advice and support from 10 amazing female contributors. It covers everything from mental health, fitness, nutrition, mindset, breathwork, pelvic floor, colour & style, haircare, skincare and relationship advice plus so much more
We create a safe, supportive environment for women to find themselves again and put coping strategies in place to show up with more energy and confidence at work and at home.