Mental Health and Me

Mental Health and Me 999 delivers lived-experience talks that bridge the gap between employees and professional support. Founded by Julian Raithby, these sessions provide a raw, honest, and jargon-free look at the journey from crisis to recovery. ​What I Provide: ​Lived-Experience Talks: A powerful session covering my personal journey through breakdown, addiction, and recovery to help normalise mental health conversations. ​Supervisor and Leader Training: Targeted sessions that empower management to recognise signs of struggle and lead with empathy. ​Increased Engagement: Proven to drive staff toward existing support services and increase help-seeking behaviour. ​Industry Credibility: Extensive experience in high-pressure sectors, trusted by EDF Energy, Amey, and Nuclear Restoration Services.